Category: Lifestyle Fashion

Lifestyle Fashion

Best flexible running shoes for women: Top 8 picks for you to run with ease and meet your fitness goals

Finding the perfect pair of running shoes can make all the difference between a tiring run and an energising one.

Lifestyle Fashion

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

Published on: Sept 16, 2025 09:08 pm IST Neuroscientist Robert W.B. Love says eating a specific food before meals may

Lifestyle Fashion

AIIMS trained gastroenterologist gives 8 breakfast options for healthy gut. Is any of it on your plate today?

Breakfast is the most important meal of the day, as it kickstarts the day with essential nutrients your body requires

Lifestyle Fashion

Google Gemini Garba trend: Best prompts to create chaniya choli pics for Navratri

Google Gemini’s latest AI feature, Nano Banana, has sparked a fresh wave of viral photo trends online. This time, the

Lifestyle Fashion

AIIMS gastroenterologist shares 5 science-backed breakfast foods that do not cause bloating or gas: Green tea to bananas

Breakfast is the most important meal of the day. Therefore, it is important that your first meal is nutrient-rich and

Lifestyle Fashion

Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage

Excess salt negatively impacts heart health. Typically, salt is associated with high blood pressure risks, but the dangers also extend

Lifestyle Fashion

Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia

Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8 hours is

Lifestyle Fashion

How to recognise a heart attack early? Cardiologist shares 8 warning signs you must know

When it comes to heart health, many people often ignore the early symptoms or dismiss them as minor discomforts. Cardiologists

Lifestyle Fashion

AIIMS gastroenterologist shares 3 everyday household items to throw away immediately: Scented candles to non-stick pans

Published on: Sept 12, 2025 09:00 pm IST Even everyday kitchen items can hide health risks. AIIMS gastroenterologist highlights 3

Lifestyle Fashion

This boozy Baileys chocolate milkshake is the ONLY way you should welcome the weekend

The sudden wave of heat this week quite literally demands this!

Lifestyle Fashion

HT City Delhi Junction: Catch It Live on 12 September 2025

Friday, September 12 promises to offer loads if you wish to explore the culture of Delhi-NCR. Before you plan your

Lifestyle Fashion

From NYFW 2025 to the Grammys: Priyanka Chopra proves the deep neck is her signature power move

Priyanka Chopra has never shied away from bold fashion choices, but it’s her deep neckline moments that always spark conversations

Lifestyle Fashion

Chronic disease deaths decline globally; India sees an increase, says Lancet study

NEW DELHI: Death rates from chronic diseases such as cancer, heart disease, and stroke increased in India in the decade

Lifestyle Fashion

This Nepali-style prawn choila will make you ditch boring seafood recipes; here's how to make it

Bold, smoky, and bursting with heat, this prawn choila recipe is the perfect dinner for monsoon nights

Lifestyle Fashion

Ophthalmologist lists 5 foods that can boost eye health: Eggs, nuts, leafy greens and more

Published on: Sept 09, 2025 02:43 pm IST Here’s a list of food items that should be added to the

Lifestyle Fashion

Horoscope Today, September 9, 2025: Progress at work may be slow unless you take initiative

Aries (March 21–April 20) Forex trading looks promising under favorable market conditions. Wellness levels soar, making workouts feel enjoyable. A

Lifestyle Fashion

French biochemist shares ‘easiest hack to reduce post meal glucose spike by up to 30%, produce more GLP-1’

French biochemist Jessie Inchauspé, popularly known as Glucose Goddess on Instagram and an NYT bestselling author, often shares her insights

Lifestyle Fashion

Horoscope Today, September 8, 2025: Property dealings may progress without hurdles

Aries (March 21–April 20) Property ventures seem reliable, offering consistent appreciation in value. Your ability to stay dedicated at work

Lifestyle Fashion

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

Nutritionist and health coach Ruchi Sharmma took to Instagram on July 18 to share how she toned up by avoiding

Lifestyle Fashion

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health by

Lifestyle Fashion

Best cloth diapers for your little ones: Top 8 picks that guarantee comfort and savings

If you are a new parent and haven’t yet tried cloth diapers, you are missing out on an important baby

Lifestyle Fashion

Baos, an Indian-Chinese love story that packs a flavourful punch

Soft, fluffy and stuffed with a delicious filling, baos have come to be a mainstay at any Chinese eatery. Also

Lifestyle Fashion

Breast cancer surgeon warns ‘breast cancer doesn’t always come with lump’: Nipple discharge, swelling can be signs

Breast cancer is the most common cancer in women worldwide and the most common cancer diagnosed in American women, per

Lifestyle Fashion

Indian fashion fraternity mourns the death of Italian designer Giorgio Armani

The Italian designer died at 91 due to age-related illness. Italian fashion designer Giorgio Armani, popularly known as King Giorgio

Lifestyle Fashion

Wooden serving tray sets under ₹2000: Explore top 10 choices to add timeless charm and utility to your home decor

Aesthetics is no longer limited to big decor pieces. Even the smallest home details matter. Wooden serving tray sets now

Lifestyle Fashion

AIIMS, Harvard gastroenterologist shares top 3 reasons for bloating, says ‘even healthy foods can trigger symptoms’ | Health

Published on: Sept 03, 2025 08:48 pm IST Bloating can be uncomfortable and confusing. AIIMS, Harvard gastroenterologist Dr. Sethi shares

Lifestyle Fashion

Harnaaz Sandhu reveals her beauty, weight loss secrets: ‘I drink plenty of water with a pinch of salt to start my day’ | Health

Miss Universe 2021 Harnaaz Sandhu is all set to make her Bollywood debut with Baaghi 4, starring Tiger Shroff. In

Lifestyle Fashion

Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health

Published on: Sept 02, 2025 08:52 pm IST One woman’s nighttime routine helped her lose over 70 kgs. These 4

Lifestyle Fashion

Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health

Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart

Lifestyle Fashion

Gynaecologist shares 8 safe monsoon travel tips for pregnant women: Wear cotton clothes, carry reports and more | Health

Updated on: Sept 01, 2025 09:25 pm IST While a trip during the rainy season is calming, there are a

Lifestyle Fashion

Gastroenterologist shares 25 foods you should eat to heal after taking antibiotics: Kimchi, garlic, apples and more | Health

Antibiotics are often prescribed by doctors for bacterial infections, including bloodstream infections, skin abscess/impetigo, bacterial pneumonia, urinary tract infections, some

Lifestyle Fashion

Sleeping with curtains open? Study reveals city night light may raise heart disease risk | Health

Do you have a habit of sleeping with your curtains open, letting the street lamp’s light dimly glow up your

Lifestyle Fashion

Sofa cover sets: 9 best picks that you need this festive season to give your space a fresh makeover

Festivals call for a home that feels inviting, refreshed, and full of life. One of the easiest ways to give

Lifestyle Fashion

Tired of toxic offices? Quiet thriving is the new trend that’s transforming workplaces for the better | Health

Toxic workplaces have been the talk of the town for a very long time. Time and again, at every gathering,

Lifestyle Fashion

Best sheer curtains for a light and breezy aesthetic makeover: Top 8 picks that are elegant and a must-have

Sheer curtains have an effortless way of transforming a space without overwhelming it. I often recommend them when clients want

Lifestyle Fashion

Dermatologists share how anxiety and stress trigger breakouts, hair loss and ageing: ‘It worsens skin conditions’ | Health

Stress affects more than just your mind, it can manifest physically in many ways, with one of the most noticeable

Lifestyle Fashion

Neurosurgeon shares top 3 important things you can do to recover from a sleepless night: Try to go to bed at this time | Health

In an August 26 Instagram video, Dr Brian Hoeflinger, a neurosurgeon, discussed the impact of sleep deprivation on emotional regulation,

Lifestyle Fashion

Psychologist explains how social media drives stress and anxiety among teenagers: ‘Their self-esteem can become…’ | Health

Endless comparison, chasing likes, and curated feeds are fueling stress and self-doubt, making adolescence even more challenging. Social media has

Lifestyle Fashion

Cardiologist explains ‘you have 2 hearts and when 1 heart weakens, the other pays the price’: The second is in your… | Health

Cardiologist, Dr Dmitry Yaranov asked his Instagram followers to ‘keep their calf muscles strong for life’ in a post on

Lifestyle Fashion

Physician explains how to identify flu, dengue, malaria and chikungunya early this monsoon: ‘Most common symptoms are…’ | Health

The monsoon brings much-needed relief from the summer heat, but it also creates the perfect environment for seasonal illnesses such

Lifestyle Fashion

Taylor Swift’s engagement ring from Travis Kelce cost $500,000, has a $250,000 10-carat ‘monster’ diamond? Know details | Fashion Trends

Updated on: Aug 27, 2025 08:29 am IST Taylor Swift announced her engagement to Travis Kelce with a stunning ring

Lifestyle Fashion

HT City Delhi Junction: Catch It Live on 27 August 2025

#CineCall What: Kushok Bakula – The Extraordinary life of an Extraordinary Monk (directed by Hindol Sengupta) Catch It Live on

Lifestyle Fashion

AIIMS gastroenterologist says ‘slightly green bananas benefit gut, not overripe’; shares 9 food facts you didn’t know | Health

More than any supplements, whole food stores in a world of benefits that can actually benefit your gut health and

Lifestyle Fashion

Oncologist says ‘don’t ignore mouth sores or patches’ as oral cancer rises in young adults; shares key prevention tips | Health

Oral cancer is emerging as a significant public health concern in India, with thousands of new cases diagnosed each year.

Lifestyle Fashion

Cardiologist warns of silent danger that people ignore and could be difference between a healthy heart and heart attack | Health

Did you know that there is one silent heart health danger that often gets ignored by people and could become

Lifestyle Fashion

Trikonasana to Balasana: 6 gentle yoga poses for athletes that help them recover | Health

Athletes require a lot of strength, speed, and stamina as they push to perform on tracks, fields, courts, swimming pools,

Lifestyle Fashion

Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health

Losing 25 kg in 4 months is an ambitious weight loss goal, but it’s not impossible and can be approached

Lifestyle Fashion

Geriatrician shares 4 tips for older adults to improve mental health: From solving puzzles to doing meditation | Health

Updated on: Aug 23, 2025 08:09 pm IST Mental health needs to be supported with healthy habits to ensure overall

Lifestyle Fashion

Showstopper Ananya Panday’s hot pink lehenga with sleeveless blouse is perfect for modern brides who love bright colours | Fashion Trends

Published on: Aug 23, 2025 07:55 am IST Ananya Panday’s Punit Balana lehenga is a great pick for the wedding

Lifestyle Fashion

Physician says ‘first sign of weight gain isn’t what you think’: It’s not your belly or face, but this surprising spot | Health

It’s easy to assume that weight gain is only noticeable when your clothes feel snug or the numbers on the

Lifestyle Fashion

2 shocking health issues when women neglect their menstrual hygiene in monsoon | Health

Monsoon season turns the city upside down, with waterlogged streets, flooded homes and relentless downpours. But amid this, not all

Lifestyle Fashion

HT City Delhi Junction: Catch It Live on 22 August 2025

#Staged What: Patte Khul Gaye ft Rakesh Bedi, Avijit Dutt, Kishwer Merchant & Anant Mahadevan Catch It Live on Friday,

Lifestyle Fashion

HT City Delhi Junction: Catch It Live on 21 August 2025

#TuneIn What: Monsoon Ragas ft Lakshay Mohan (Sitar) & Aayush Mohan (Sarod) Catch It Live on Thursday, 21 August 2025.(Photo:

Lifestyle Fashion

Surgeon shares 5 life-saving immune tips after seeing 19-year-old lose both parents to bone cancer: ‘Prevention starts…’ | Health

A strong immune system does more than just fight off everyday colds, it plays a crucial role in protecting your

Lifestyle Fashion

Cardiologist says 90 minutes of workout can reduce your risk of dying by 15%: ‘You can live a decade longer’ | Health

Being active is the key to living a longer, healthier, and fulfilling life. We all know this statement to be

Lifestyle Fashion

Eye surgeon warns ‘kids under 5 are spending twice the recommended screen time’; shares tips to protect their vision | Health

An alarming June 2025 study by AIIMS Raipur published in the Cureus journal has found that children in India under

Lifestyle Fashion

Miss Universe India 2025 winner is Manika Vishwakarma from Rajasthan: 5 things to know about her | Fashion Trends

Updated on: Aug 19, 2025 08:06 am IST Rajasthan’s Manika Vishwakarma has won the Miss Universe India 2025. She will

Lifestyle Fashion

Ingredient nostalgia: How the smells and sounds of childhood kitchens stay with us

Some flavours stay with you forever. The smell of ghee on the stove, the sweetness of freshly made treats, the

Lifestyle Fashion

Are your kidneys stressed? Nephrologist shares 7 red flags to never overlook | Health

Kidneys are life-sustaining organs of the body, primarily responsible for cleaning waste, regulating fluids, and controlling essential minerals in your

Lifestyle Fashion

Travelling with your pets this monsoon? Vet shares essential checklist to keep them safe and comfortable on the trip

Updated on: Aug 17, 2025 07:57 pm IST While travelling with your pet is fun, last-minute surprises can make it

Lifestyle Fashion

Want natural glow on your skin? Dermatologist says add these 8 foods to your diet | Health

The journey to healthy, glowing skin begins with what’s on your plate. More than topical skincare, it’s your diet that

Lifestyle Fashion

Can’t sit still for meditation? Yoga expert shares 5 tips for beginners to stay focused and calm | Health

Updated on: Aug 16, 2025 07:59 pm IST Meditation requires you to focus and sit still with proper posture, thinking

Lifestyle Fashion

Fitness coach shares 7 moments when weighing yourself can make number on scale higher than what it actually is | Health

Weight loss is a continuous journey, with milestones along the way toward your goal weight. Tracking your progress is a

Lifestyle Fashion

Nutritionist says she eats ‘2 kg food everyday’ while staying in a calorie deficit. Here’s how you can do it too | Health

Staying in a calorie deficit is the toughest challenge for anyone who loves to munch on something or the other

Lifestyle Fashion

PM Modi’s Independence Day 2025 look at Red Fort: He chose simple saffron turban, jacket with white kurta set; see pics | Fashion Trends

Independence Day 2025: Prime Minister Narendra Modi’s Independence Day look is often eagerly anticipated, particularly his turban, which has become

Lifestyle Fashion

Fitness coach reveals 5 things to do after waking up to support your weight loss goals | Health

A weight loss journey is a continuous, ongoing process, as your every choice matters, right from when you wake up.

Lifestyle Fashion

Protein intake for fat loss: Fitness coach shares 6 weight loss secrets you didn’t know before | Health

Sometimes, despite doing everything right, eating a balanced diet, strength training consistently, and maintaining healthy lifestyle habits, the scale refuses

Lifestyle Fashion

Orthopaedic surgeon warns ‘vitamin D deficiency is causing joint pain in millennials’; here’s how to protect your bones | Health

Joint pain is no longer just an issue for older adults. Increasingly, millennials are reporting aches and stiffness in their

Lifestyle Fashion

Fitness coach shares practical tips to lose 1.5 kg in 7 days without crash diets: ‘Drink black coffee, avoid refined…’ | Health

Updated on: Aug 13, 2025 07:09 am IST Want to lose 1.5 kg in 7 days without starving? Fitness coach

Lifestyle Fashion

Worried about knee pain? Orthopedist shares 7 habits that can protect your knees for years | Health

As we age, our bones start to get brittle and weak. However, the lifestyle habits we follow can contribute to

Lifestyle Fashion

Cardiologist explains how too much screen time can impact your heart health: ‘Staring at screens for hours can lead to…’ | Health

In our hyper-connected world, screens have become an unavoidable part of daily life, from work meetings and online classes to

Lifestyle Fashion

Facing bowel issues during periods? Gynaecologist shares 7 tips to manage discomfort | Health

Hormonal fluctuations during menstruation can affect the digestive process, leading to stomach discomfort. In an interview with HT Lifestyle, Dr.

Lifestyle Fashion

Are you at risk of frozen shoulder? Doctor shares 5 health conditions that increase your chances of developing it | Health

Frozen shoulder is characterised by stiffness and pain in the shoulder joint. This may seriously hamper daily functioning as it

Lifestyle Fashion

Are you struggling with back pain? Try these 5 easy stretches before bed to relax your tensed back | Health

Do you frequently struggle with back pain? Whether it’s slouching at work all day, bending your neck to scroll on

Lifestyle Fashion

Cardiologist reveals 4 habits that can make your 9-to-5 desk job healthier: ‘Set timer for every 30 to 60 minutes and…’ | Health

Updated on: Aug 10, 2025 07:01 am IST Beat the sitting disease you may be caught in at work with

Lifestyle Fashion

Pulmonologist reveals 5 habits that help improve sleep quality: Change pillow cover, no caffeine and more | Health

Updated on: Aug 09, 2025 06:28 pm IST It’s not just about the number of hours, you also need good

Lifestyle Fashion

Fitness coach says ‘do these 7 things every day and there’s no way you won’t lose weight’ | Health

Weight loss may be an uphill battle, but success requires simple, consistent steps. The moment you add difficult steps to

Lifestyle Fashion

Raksha Bandhan 2025: Still confused about your outfit? Top ethnic kurti styles and jewellery to ace festive look | Fashion Trends

Raksha Bandhan 2025: Are you raiding your wardrobe, scratching your head in frustration about what to wear for the Raksha

Lifestyle Fashion

Cardiologist reveals how monsoon’s unpredictable weather adversely affects heart, shares 7 measures to stay protected | Health

Monsoon may sing to your heart with the calming rain, soulful winds, green scenery turning greener, and a soothing drop

Lifestyle Fashion

Last day to enjoy price drops on Orthopaedic mattresses: 8 Picks from top brands for comfortable sleep | Health

Sleep feels better when your mattress supports your back instead of sinking under pressure. That’s where an orthopaedic mattress makes

Lifestyle Fashion

Does breastfeeding help mothers lose postpartum weight or is it a common myth? Lactation specialist reveals | Health

Breastfeeding plays a crucial role in protecting your little one from infections with the necessary nutrients present in breast milk.

Lifestyle Fashion

Best home gym equipment for the fitness junkies: Get fit and in shape at the comfort of your home | Health

Your body is shouting fitness, and you desperately need to work out but are too lazy to step out, this

Lifestyle Fashion

Nutrition coach shares 3 breakfast mistakes that can slow down weight loss: ‘Not eating enough protein’ | Health

Luisana Carrero is a nutrition coach who keeps sharing valuable insights on weight loss, diet and healthy living on her

Lifestyle Fashion

English author Jeffrey Archer’s stories to be on screen! Now read… No, watch it on OTT, films worldwide

Published on: Aug 05, 2025 06:33 pm IST Author Jeffrey Archer’s six books to be adapted as OTT series and

Lifestyle Fashion

Price drop on MuscleBlaze Protein powders: Now get fitness and strength at affordable range | Health

Good news for all fitness freaks and gym lovers as Amazon is giving your favourite brand of health supplements, MuscleBlaze

Lifestyle Fashion

Orthodontist shares the foods and drinks he avoids for dental health, says refined carbs as unhealthy as sugary treats | Health

We’ve all heard enough from family members and doctors about the impact of eating too much sugar and drinking excess

Lifestyle Fashion

Want to reach your goal weight before the year ends? Fitness coach shares 5 tips to follow | Health

Amaka, a fitness coach, underwent an incredible transformation, losing 25 kilos in just four months. She regularly shares insights from

Lifestyle Fashion

10000 steps a day seems impossible? Fitness coach tells you 30 ways to make it happen: ‘Don’t email your colleagues’ | Health

10000 steps a day is a fitness non-negotiable these days and with our schedules busier than ever, most are struggling

Lifestyle Fashion

Just 15 minutes of brisk walking a day may cut death risk by 20%, study finds | Health

If you are squeezing in a short, brisk walk during your day, science just gave you a reason to keep

Lifestyle Fashion

What is A2 milk? Know the difference from regular milk, and who it is suitable for | Health

Milk comes in many different varieties, from vegan alternatives like almond or oat milk to full-fat, lactose-free. A2 is one

Lifestyle Fashion

Cardiothoracic surgeon explains how recognising the difference between a heart attack and cardiac arrest can save a life | Health

Our heart is one of the most important organs in our body. However, in today’s fast-paced life, it is constantly

Lifestyle Fashion

Radiologist shares 5 common breast cancer signs most women overlook: ‘If it looks like an orange peel, get it checked’ | Health

Many women unknowingly overlook subtle signs that could be early indicators of breast health issues. From minor changes in skin

Lifestyle Fashion

Min 60% off on solid case trolleys at Amazon Great Freedom Festival Sale 2025; Top 8 picks | Travel

Rolling into your next trip just got more stylish and affordable! The Amazon Great Freedom Festival Sale 2025 is offering

Lifestyle Fashion

Woman who dropped 7 kilos shares 7 weight loss truths that ‘no one else will tell you’: ‘Eat more animal protein’ | Health

Published on: Jul 31, 2025 06:31 pm IST From adding more animal protein to diet to avoiding aggressive workouts, here

Lifestyle Fashion